Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
Short Stories of Sahabiyat + List of Resources to Know More About Female Companions of the Prophet ﷺ
List of authentic stories of the sahabiyat (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous female companions - like Bareerah (رضي الله عنہا), Hind bint Utbah (رضي الله عنہا), Umm Salamah (رضي الله عنہا), Juwairiyah bint Harith (رضي الله عنہا), Fatima bint Muhammad (رضي الله عنہا) and 5 less-known female companions - like Umm Sulaym bint Malhan - Rumaisa (رضي الله عنہا), Nusaybah bint Ka'ab - Umm Ammarah (رضي الله عنہا), Umm Hakim bint Harith (رضي الله عنہا), Asma bint Umais (رضي الله عنہا), Khansa (Tamadur bint Amr) (رضي الله عنہا)
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
Advice from the Sunnah on Coping with Grief after the Loss of a Loved One
Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.
From Finite to Infinity – Life in Jannah (part 3)
A single life seed you sowed
Reaped into forever more
Each and every wish granted
In fulfillment, you run out of more
How to Turn to Allah when You Feel so Distant
Going distant from Allah is not an overnight process. It happens gradually without us ever realizing until we're too far away. You may drift away...
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
How to Give Charity When You Love Dunya
Practical Steps to convince your soul to be more giving + 10 small deeds to start off with even when you have no money - for charity or sadaqah jaariyah.
Free Resources on 5 Pillars of Islam & 6 Pillars of Iman (ft. Muslim Central)
This post has been sponsored by Muslim Central - a platform for Islamic audios
Islam is a monotheistic religion with belief in only one God...











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