How to Build Self Confidence through Positive Affirmations
Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.
Short Stories of Sahabah + List of Resources to Know More About Male Companions of the Prophet ﷺ
List of authentic stories of the sahabah (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous male companions - like Abdullah bin Masood ( رضي الله عنه ), Abdullah bin Abbas ( رضي الله عنه ), Salman Farsi ( رضي الله عنه ), Abdullah bin Umar ( رضي الله عنه ), Zaid bin Thabit ( رضي الله عنه ) and 5 less-known male companions - like Abbad bin Bishr ( رضي الله عنه ), Abdullah bin Amr ( رضي الله عنه ), Abu Dahdaa ( رضي الله عنه ), Abu Aqil Ansari ( رضي الله عنه ), Julaybib ( رضي الله عنه )
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel, and act but also how we handle stress, relate to others, and make choices.
Islam is an Abrahamic religion that covers...
When Was The Last Time You De-cluttered Your Mind?
Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.
Losing Weight the Sunnah Way
Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.
Do’s and Don’ts of Istikhara (+FREE dua printable)
How to do istikhara (a step by step guide + free dua printable and audio/video files to help you memorize it) & instructions on how to not do it - removing misconceptions around salat-ul-istikharah.
15 Secrets of an Accepted Dua (+FREE dua diary)
Make a dua that gets accepted (with the will of Allah) - by following effective methodologies from the Qur'an (complete list of Qur'anic duas etc.), Sunnah (best times to supplicate etc.) and personal experiences (creating a vision board etc.).
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
Importance of Reciting Surah Kahf on Friday & Memorizing its 10 Verses
Because Prophet (saws) asked us to…
and he only asked us what he did himself. So consider it as a sunnah as well (not just the way of prophet (saw) but of so many companions, successors and so on…).
I have never come across memorization of any specific surah/ayaat except for this.
"If anyone learns by heart the first ten verses of the Surah al-Kahf, he will be protected from the Dajjal." [Muslim]
Gratitude for Abilities My Disability Gave Me
Meriem narrates how an attitude of gratitude rescued her not only from her cancer but also from her disability to hear - which has only made her more ‘able’ - able to listen from her heart.