Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
10 Practical Tips to Memorize the Quran
"And We have certainly made the Quran easy for remembrance, so is there any who will remember?" [Quran, 54:17]
How to Ease the Path towards Seeking Knowledge
Does gaining the knowledge of Islam scare you? Keep these 5 points in mind to make the journey as smooth as possible (in shaa Allah).
The American Muslim Journey: From History to Today
For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
How To Become A Humble Muslim Without Losing Self-Esteem
By Iffat Fatima (in collaboration with Team AYEINA)
Bi-smi llāhi r-raḥmāni r-raḥīm
Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
How to Give Charity When You Love Dunya
Practical Steps to convince your soul to be more giving + 10 small deeds to start off with even when you have no money - for charity or sadaqah jaariyah.
10 Ways to Love Yourself as a Muslim
10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.
Shawwal – Fasting Beyond Ramadan + Other Sunnah Days to Fast
Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).












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