Advice from the Sunnah on Coping with Grief after the Loss of a Loved One

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Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.

How To Become A Humble Muslim Without Losing Self-Esteem

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

10 Advices from Older Me to My Younger (Teenage) Self

older me to younger you ayeina
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I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

5 Everyday Foods to Swap with Sunnah Foods for Your Health

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally

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Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)

strengths, weaknesses, productivity journal for muslims, self awareness , self exploration
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by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

3 Fitness Lessons From the Sunnah

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Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

When Was The Last Time You De-cluttered Your Mind?

physical decluttering, productivity journal for muslims, productive muslim, productive muslimah, productivity in islam, islamic journal, declutter your home, andthenshesaid, iman said, progress not perfection, start small, make a list, list of free printables, free declutter checklist, declutter plan, freebie, muslim blog, muslim mum, muslim homeschooler, islamic homeschooling, organising your home, free organisation list, waking up for fajr, peace and clarity of mind
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Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.
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