Love Yourself the Halal Way – Self Love in Islam
It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.
3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
Making Dua with Names of Allah
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How To Become A Humble Muslim Without Losing Self-Esteem
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Bi-smi llāhi r-raḥmāni r-raḥīm
Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.












