Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
Advice from the Sunnah on Coping with Grief after the Loss of a Loved One
Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.
From Finite to Infinity – Life in Jannah (part 2)
Maybe you had daughters that you treated so well
Maybe your children died and your sabr pulled you up
Maybe you died with them, never bidding Islam farewell
Sticking to Laa ilaaha as last words for a ticket above
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
Importance of Reciting Surah Kahf on Friday & Memorizing its 10 Verses
Because Prophet (saws) asked us to…
and he only asked us what he did himself. So consider it as a sunnah as well (not just the way of prophet (saw) but of so many companions, successors and so on…).
I have never come across memorization of any specific surah/ayaat except for this.
"If anyone learns by heart the first ten verses of the Surah al-Kahf, he will be protected from the Dajjal." [Muslim]
Your Niqab Questions Answered!
There are many like me who hang this most controversial piece of cloth (niqab) on their face, unflinchingly and unapologetically. Those who aren’t smothered, oppressed or chained behind that veil.