Tips for Mental Health from Quran and Sunnah

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by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

99 Names of Allah أسماء الحسنى (authentic list with references and resources)

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Authentic list of 99 names of Allah with root words and references from Qur'an & Sahih Ahadith + Free online resources to know more about Allah, His Names & His Attributes

A 14-Week Step-by-Step Lesson Plan to Read the Quran with Tajweed

14-Weeks-to-Quran-and-arabic-Fluency
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For many Muslims, there is a deep, profound longing to connect directly with the words of the Qur'an. We want to open the Mus'haf,...

When Was The Last Time You De-cluttered Your Mind?

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Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Generation of a Thinking is a Feeling

ayeina samina farooq
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Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

10 Advices from Older Me to My Younger (Teenage) Self

older me to younger you ayeina
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I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

How to Build Self Confidence through Positive Affirmations

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

Anger Management through Qur’an and Sunnah (practical tips)

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

Shawwal – Fasting Beyond Ramadan + Other Sunnah Days to Fast

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Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).
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