3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
Happy to Not be Me
How society teaches us to be ourself yet force down our throats, the photoshopped images and unrealistic standards. So instead of trying to be everyone else, a realistic ideal is presented. So I'm happy to not be me !
Losing Weight the Sunnah Way
Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
Practical Advice for New Muslims from a Fellow Convert
THERE are two questions I repeatedly answer, as I am sure most people that have followed similar paths in life do: “Why did you...
30 Days of Quran Journaling – Creative Ideas
Quran Journaling Contest (with FREE Printable)
AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....