3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
30 Days of Quran Journaling – Creative Ideas
Quran Journaling Contest (with FREE Printable)
AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....
Happy to Not be Me
How society teaches us to be ourself yet force down our throats, the photoshopped images and unrealistic standards. So instead of trying to be everyone else, a realistic ideal is presented. So I'm happy to not be me !
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
Ways to Develop a Daily Relationship with Quran
Let's take a vow of lifetime commitment and develop a beautiful relationship with Quran through baby steps that may take us to Jannah one day in shaa Allah.
Free Resources on 5 Pillars of Islam & 6 Pillars of Iman (ft. Muslim Central)
This post has been sponsored by Muslim Central - a platform for Islamic audios
Islam is a monotheistic religion with belief in only one God...
10 Practical Tips to Memorize the Quran
"And We have certainly made the Quran easy for remembrance, so is there any who will remember?" [Quran, 54:17]
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.