Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally

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Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)

strengths, weaknesses, productivity journal for muslims, self awareness , self exploration
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by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Short Stories of Sahabah + List of Resources to Know More About Male Companions of the Prophet ﷺ

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List of authentic stories of the sahabah (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous male companions - like Abdullah bin Masood ( رضي الله عنه ), Abdullah bin Abbas ( رضي الله عنه ), Salman Farsi ( رضي الله عنه ), Abdullah bin Umar ( رضي الله عنه ), Zaid bin Thabit ( رضي الله عنه ) and 5 less-known male companions - like Abbad bin Bishr ( رضي الله عنه ), Abdullah bin Amr ( رضي الله عنه ), Abu Dahdaa ( رضي الله عنه ), Abu Aqil Ansari ( رضي الله عنه ), Julaybib ( رضي الله عنه )

5 Everyday Foods to Swap with Sunnah Foods for Your Health

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

Advice from the Sunnah on Coping with Grief after the Loss of a Loved One

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Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.

Shawwal – Fasting Beyond Ramadan + Other Sunnah Days to Fast

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Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).

From Finite to Infinity – From Dunya to Jannah (part 1)

finite to infinity ayeina
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A journey from this temporary world to a forever land of fantasies.

10 Practical Tips to Memorize the Quran

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"And We have certainly made the Quran easy for remembrance, so is there any who will remember?" [Quran, 54:17]
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