How to Make Dhikr and Dua a Daily Habit
Steps to make Dhikr an effortless routine along with free online Dua & Adhkaar resources like free ebook downloads, printables, audio lectures and recitations etc.
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
30 Days of Quran Journaling – Creative Ideas
Quran Journaling Contest (with FREE Printable)
AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
The American Muslim Journey: From History to Today
For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
A 14-Week Step-by-Step Lesson Plan to Read the Quran with Tajweed
For many Muslims, there is a deep, profound longing to connect directly with the words of the Qur'an. We want to open the Mus'haf,...
Advice from the Sunnah on Coping with Grief after the Loss of a Loved One
Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.