Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
Generation of a Thinking is a Feeling
Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ.
But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.
30 Days of Quran Journaling – Creative Ideas
Quran Journaling Contest (with FREE Printable)
AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....
3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
How to Give Charity When You Love Dunya
Practical Steps to convince your soul to be more giving + 10 small deeds to start off with even when you have no money - for charity or sadaqah jaariyah.
Losing Weight the Sunnah Way
Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.
10 Ways to Love Yourself as a Muslim
10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.
Making Dua with Names of Allah
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99 Names of Allah أسماء الحسنى (authentic list with references and resources)
How to Teach Kids Asma ul Husna (Names of Allah) +...
How to Start Your Quran Journey
Four important steps to follow before you start studying Qur'an.






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