5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
Long Awaited Home
Sometimes I just don't feel like living... not like a forever-not-living feeling! But I need a break, break from motherhood, break from wife-hood, break from simply being human. Break from the perpetual civil war that I am in which so many souls are fighting to survive, destroying each other in the process...
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
Tips for Mental Health from Quran and Sunnah
by Myrah and Team AYEINA
Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel, and act but also how we handle stress, relate to others, and make choices.
Islam is an Abrahamic religion that covers...
Lessons to Learn from the Prophets
We recite Surah al Fatiha multiple times in each Salah where we ask Allah to guide us to the path of those who He blessed. The top on the list of those who were blessed and whose footsteps we should be following is the...
10 Advices from Older Me to My Younger (Teenage) Self
I don't really know from where should I start...
This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible.
So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.
Do’s and Don’ts of Istikhara (+FREE dua printable)
How to do istikhara (a step by step guide + free dua printable and audio/video files to help you memorize it) & instructions on how to not do it - removing misconceptions around salat-ul-istikharah.
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
How to Ease the Path towards Seeking Knowledge
Does gaining the knowledge of Islam scare you? Keep these 5 points in mind to make the journey as smooth as possible (in shaa Allah).
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.