Muslim Lifestyle

List of authentic stories of the sahabah (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous male companions - like Abdullah bin Masood ( رضي الله عنه ), Abdullah bin Abbas ( رضي الله عنه ), Salman Farsi ( رضي الله عنه ), Abdullah bin Umar ( رضي الله عنه ), Zaid bin Thabit ( رضي الله عنه ) and 5 less-known male companions - like Abbad bin Bishr ( رضي الله عنه ), Abdullah bin Amr ( رضي الله عنه ), Abu Dahdaa ( رضي الله عنه ), Abu Aqil Ansari ( رضي الله عنه ), Julaybib ( رضي الله عنه )

Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.

Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.