7 Benefits of Gratitude for the Body, Mind & Soul

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How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

The Secrets of an Accepted Dua (+FREE dua diary)

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Make a dua that gets accepted (with the will of Allah) - by following effective methodologies from the Qur'an (complete list of Qur'anic duas etc.), Sunnah (best times to supplicate etc.) and personal experiences (creating a vision board etc.).

Do’s and Don’ts of Istikhara (+FREE dua printable)

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How to do istikhara (a step by step guide + free dua printable and audio/video files to help you memorize it) & instructions on how to not do it - removing misconceptions around salat-ul-istikharah.

Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)

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by Nida Monis “Knowing yourself is the beginning of all wisdom.” - Aristotle Ah! Sitting over here and brainstorming to write about someone I hardly talk about or think about. Someone who is sadly my least priority and well, mostly ignored. Yep, I am talking about my inner...

When Was The Last Time You De-cluttered Your Mind?

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Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Long Awaited Home

Sometimes I just don't feel like living... not like a forever-not-living feeling! But I need a break, break from motherhood, break from wife-hood, break from simply being human. Break from the perpetual civil war that I am in which so many souls are fighting to survive, destroying each other in the process...

Stress Management Tips from Qur’an and Sunnah

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

10 Advices from Older Me to Younger Self (part 1)

older me to younger you ayeina
I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

Generation of a Thinking is a Feeling

ayeina samina farooq
Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Anger Management through Qur’an and Sunnah

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
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