Muslim Lifestyle

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

Sometimes I just don't feel like living... not like a forever-not-living feeling! But I need a break, break from motherhood, break from wife-hood, break from simply being human. Break from the perpetual civil war that I am in which so many souls are fighting to survive, destroying each other in the process...

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel, and act but also how we handle stress, relate to others, and make choices. Islam is an Abrahamic religion that covers...

We recite Surah al Fatiha multiple times in each Salah where we ask Allah to guide us to the path of those who He blessed. The top on the list of those who were blessed and whose footsteps we should be following is the...

I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

How to do istikhara (a step by step guide + free dua printable and audio/video files to help you memorize it) & instructions on how to not do it - removing misconceptions around salat-ul-istikharah.

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

Does gaining the knowledge of Islam scare you? Keep these 5 points in mind to make the journey as smooth as possible (in shaa Allah).

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.