3 Fitness Lessons From the Sunnah

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said, "A strong believer is better and dearer to Allah than a weak one, and...

9 Ways to Build Habits that Last (+ FREE Habit Tracker)

Practical steps to build a new habit using S.M.A.R.T. (Specific, Measurable, Attainable, Rewarding and Trackable/Timely) goal setting method and other effective tips and tricks to make those habits last - (along with a free habit tracker to help you track your progress).

Long Awaited Home

Sometimes I just don't feel like living... not like a forever-not-living feeling! But I need a break, break from motherhood, break from wife-hood, break from simply being human. Break from the perpetual civil war that I am in which so many souls are fighting to survive, destroying each other in the process...

Love Yourself the Halal Way – Self Love in Islam

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It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

Importance of Reciting Surah Kahf on Friday & Memorizing its 10 Verses

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Because Prophet (saws) asked us to… and he only asked us what he did himself. So consider it as a sunnah as well (not just the way of prophet (saw) but of so many companions, successors and so on…). I have never come across memorization of any specific surah/ayaat except for this. "If anyone learns by heart the first ten verses of the Surah al-Kahf, he will be protected from the Dajjal." [Muslim]

5 Ways to Conquer Decluttering Your Home (+5 Free Printables)

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Physical Decluttering (with list of free printables and checklists) - a declutter plan by Iman Said on how you can organise your home to make time for things that are more important in shaa Allah.

Short Stories of Sahabiyat (Female Companions of the Prophet ﷺ) + List of Resources

Stories of Less-Known Sahabiyat 1) Nusaybah bint Ka'ab (رضي الله عنہا)  You might have heard the name UMM AMMAARAH (RA - may Allah be pleased with her), but you may not know her from...

4 Prophetic Examples on How to Turn Failure into Success

Real Life Examples on Perspective Shift from the lives of Prophets in Islam (how to handle failure in life and turn it into success with the shift of mindset and tawakkal Allah). Prophet Adam (as), Nuh (as), Ibrahim (as) and Muhammad (saws). 4 out of many Prophetic examples in Islam on overcoming hardships.

How to Build Self Confidence through Positive Affirmations

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

How to Solve Negative Digital Habits

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9 negative digital habits that affect your relationship with Allah, your loved ones and those in the community. and 9 solutions to combat them. Let's get digital smart and disconnect to connect!
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