Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
Practical Steps to Pray on Time
Have you been struggling to pray on time? Especially as a mother of small kids? Here are the practical steps and quick tips to help you pray on time amidst your busy schedule in shaa Allah.
Happy to Not be Me
How society teaches us to be ourself yet force down our throats, the photoshopped images and unrealistic standards. So instead of trying to be everyone else, a realistic ideal is presented. So I'm happy to not be me !
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
List of Daily Morning and Evening Adhkar (with references)
PREVIOUS: How to Make Dhikr and Dua a Daily Habit
Compiled by Homaira Hafsa
In most cases, we remember Allah when disaster comes. But the...
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
Practical Advice for New Muslims from a Fellow Convert
THERE are two questions I repeatedly answer, as I am sure most people that have followed similar paths in life do: “Why did you...
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)