7 Benefits of Gratitude for the Body, Mind & Soul

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How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

Long Awaited Home

Sometimes I just don't feel like living... not like a forever-not-living feeling! But I need a break, break from motherhood, break from wife-hood, break from simply being human. Break from the perpetual civil war that I am in which so many souls are fighting to survive, destroying each other in the process...

Short Stories of Sahabiyat (Female Companions of the Prophet ﷺ) + List of Resources

Stories of Less-Known Sahabiyat 1) Nusaybah bint Ka'ab (رضي الله عنہا)  You might have heard the name UMM AMMAARAH (RA - may Allah be pleased with her), but you may not know her from...

How to Give Charity When You Love Dunya

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Practical Steps to convince your soul to be more giving + 10 small deeds to start off with even when you have no money - for charity or sadaqah jaariyah.

Stress Management Tips from Qur’an and Sunnah

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

Know Allah Better Through His 99 Names (authentic list with references)

Authentic list of 99 names of Allah with root words and references from Qur'an & Sahih Ahadith + Free online resources to know more about Allah, His Names & His Attributes

10 Advices from Older Me to Younger Self (part 2)

ayeina from the future
Advices from Older Me to Younger Self

5 Everyday Foods to Swap with Sunnah Foods for Your Health

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

10 Ways to Love Yourself as a Muslim

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

5 Reasons Why You Should Get Hijama [cupping] Done

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Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.
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