Love Yourself the Halal Way – Self Love in Islam

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It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

How to Build Self Confidence through Positive Affirmations

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally

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Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)

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by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

When Was The Last Time You De-cluttered Your Mind?

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Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Practical Steps to Pray on Time

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Have you been struggling to pray on time? Especially as a mother of small kids? Here are the practical steps and quick tips to help you pray on time amidst your busy schedule in shaa Allah.

The American Muslim Journey: From History to Today

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For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...

List of Daily Morning and Evening Adhkar (with references)

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PREVIOUS: How to Make Dhikr and Dua a Daily Habit Compiled by Homaira Hafsa In most cases, we remember Allah when disaster comes. But the...

How to Make Dhikr and Dua a Daily Habit

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Steps to make Dhikr an effortless routine along with free online Dua & Adhkaar resources like free ebook downloads, printables, audio lectures and recitations etc.

Tips for Mental Health from Quran and Sunnah

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by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...
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