3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
Ways to Develop a Daily Relationship with Quran
Let's take a vow of lifetime commitment and develop a beautiful relationship with Quran through baby steps that may take us to Jannah one day in shaa Allah.
30 Days of Quran Journaling – Creative Ideas
Quran Journaling Contest (with FREE Printable)
AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....
How to Give Charity When You Love Dunya
Practical Steps to convince your soul to be more giving + 10 small deeds to start off with even when you have no money - for charity or sadaqah jaariyah.
Free Resources on 5 Pillars of Islam & 6 Pillars of Iman (ft. Muslim Central)
This post has been sponsored by Muslim Central - a platform for Islamic audios
Islam is a monotheistic religion with belief in only one God...
How to Turn to Allah when You Feel so Distant
Going distant from Allah is not an overnight process. It happens gradually without us ever realizing until we're too far away. You may drift away...
When Was The Last Time You De-cluttered Your Mind?
Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.













