Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
10 Ways to Love Yourself as a Muslim
10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.
Advice from the Sunnah on Coping with Grief after the Loss of a Loved One
Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
10 Practical Tips to Memorize the Quran
"And We have certainly made the Quran easy for remembrance, so is there any who will remember?" [Quran, 54:17]
How To Become A Humble Muslim Without Losing Self-Esteem
By Iffat Fatima (in collaboration with Team AYEINA)
Bi-smi llāhi r-raḥmāni r-raḥīm
Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...
Short Stories of Sahabah + List of Resources to Know More About Male Companions of the Prophet ﷺ
List of authentic stories of the sahabah (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous male companions - like Abdullah bin Masood ( رضي الله عنه ), Abdullah bin Abbas ( رضي الله عنه ), Salman Farsi ( رضي الله عنه ), Abdullah bin Umar ( رضي الله عنه ), Zaid bin Thabit ( رضي الله عنه ) and 5 less-known male companions - like Abbad bin Bishr ( رضي الله عنه ), Abdullah bin Amr ( رضي الله عنه ), Abu Dahdaa ( رضي الله عنه ), Abu Aqil Ansari ( رضي الله عنه ), Julaybib ( رضي الله عنه )
Stress Management Tips from Qur’an and Sunnah
Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)
Losing Weight the Sunnah Way
Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.
Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)
by Nida Monis
When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...