Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)

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by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

The American Muslim Journey: From History to Today

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For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...

Tips for Mental Health from Quran and Sunnah

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by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

10 Advices from Older Me to My Younger (Teenage) Self

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I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

30 Days of Quran Journaling – Creative Ideas

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Quran Journaling Contest (with FREE Printable) AYEINA hosted a Quran Journaling Contest with the purpose of connecting kids (and even adults) back to the Quran....

How to Ease the Path towards Seeking Knowledge‏

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Does gaining the knowledge of Islam scare you? Keep these 5 points in mind to make the journey as smooth as possible (in shaa Allah).

Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally

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Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Shawwal – Fasting Beyond Ramadan + Other Sunnah Days to Fast

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Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).

5 Reasons Why You Should Get Hijama [cupping] Done

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Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

3 Fitness Lessons From the Sunnah

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Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...
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