Muslim Lifestyle

Practical steps to maintain strong kinship ties (with free family tree printable)+ tips on dealing with toxic family members/relatives without severing ties

List of authentic stories of the sahabah (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous male companions - like Abdullah bin Masood ( رضي الله عنه ), Abdullah bin Abbas ( رضي الله عنه ), Salman Farsi ( رضي الله عنه ), Abdullah bin Umar ( رضي الله عنه ), Zaid bin Thabit ( رضي الله عنه ) and 5 less-known male companions - like Abbad bin Bishr ( رضي الله عنه ), Abdullah bin Amr ( رضي الله عنه ), Abu Dahdaa ( رضي الله عنه ), Abu Aqil Ansari ( رضي الله عنه ), Julaybib ( رضي الله عنه )

Practical steps to build a new habit using S.M.A.R.T. (Specific, Measurable, Attainable, Rewarding and Trackable/Timely) goal setting method and other effective tips and tricks to make those habits last - (along with a free habit tracker to help you track your progress).

Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Authentic list of 99 names of Allah with root words and references from Qur'an & Sahih Ahadith + Free online resources to know more about Allah, His Names & His Attributes

There are many like me who hang this most controversial piece of cloth (niqab) on their face, unflinchingly and unapologetically. Those who aren’t smothered, oppressed or chained behind that veil.

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.