Muslim Lifestyle

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Going distant from Allah is not an overnight process. It happens gradually without us ever realizing until we're too far away. You may drift away...

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Because Prophet (saws) asked us to… and he only asked us what he did himself. So consider it as a sunnah as well (not just the way of prophet (saw) but of so many companions, successors and so on…). I have never come across memorization of any specific surah/ayaat except for this. "If anyone learns by heart the first ten verses of the Surah al-Kahf, he will be protected from the Dajjal." [Muslim]

Does gaining the knowledge of Islam scare you? Keep these 5 points in mind to make the journey as smooth as possible (in shaa Allah).

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...