Advice from the Sunnah on Coping with Grief after the Loss of a Loved One

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Our Prophet Muhammad (ﷺ) experienced grief at many points of his life, often at the loss of loved ones. During these experiences he taught us that grief is a natural emotion and that Allah does not hold us accountable for expressing sadness and pain in a permissible manner. Sadness does not negate the acceptance of Allah’s decree which is the very center of a believer’s journey in grief.

Losing Weight the Sunnah Way

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

Short Stories of Sahabiyat + List of Resources to Know More About Female Companions of the Prophet ﷺ

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List of authentic stories of the sahabiyat (online, apps, books, podcasts and lectures etc.) along with short stories of 5 famous female companions - like Bareerah (رضي الله عنہا), Hind bint Utbah (رضي الله عنہا), Umm Salamah (رضي الله عنہا), Juwairiyah bint Harith (رضي الله عنہا), Fatima bint Muhammad (رضي الله عنہا) and 5 less-known female companions - like Umm Sulaym bint Malhan - Rumaisa (رضي الله عنہا), Nusaybah bint Ka'ab - Umm Ammarah (رضي الله عنہا), Umm Hakim bint Harith (رضي الله عنہا), Asma bint Umais (رضي الله عنہا), Khansa (Tamadur bint Amr) (رضي الله عنہا)

Forgiveness in Islam: Even When You Can’t Forget

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what is forgiveness? Why we hold grudges? and how to forgive even when it seems impossible to forget - a perspective of psychology and Islam on letting go.

Healing a Wounded Heart…

samina farooq photography stone water ripples
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You ask, and He gives. You trip, and He sets you right. You fall, and He picks you up. You are lost, and He guides you. You deny Him, and He still provides you. You cry, and He consoles you. You are dubious, and He fixes your heart.

10 Advices from Older Me to My Younger (Teenage) Self

older me to younger you ayeina
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I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

Productivity Journal for Muslims (I will in shaa Allaah)

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Islamic Productivity Journal will give you templates &prompts along with watercolor illustrations in each category that will spark reflection & motivation - categories include: spiritual and personal development, exercises to strengthen relationships and define your goals.

Shawwal – Fasting Beyond Ramadan + Other Sunnah Days to Fast

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Fasting 6 days of Shawwal makes Ramadan's fasting, a perpetual one. Find a list of masnoon days of fasting (beyond Ramadan).

3 Fitness Lessons From the Sunnah

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Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

When to say In shaa Allah and when not to

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by Sabit Ololade What is 'In shaa Allah'? It is an Arabic expression meaning 'If Allah wills' (this is usually said when referring to...
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