Personal Development

For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

What is BARAKAH and how to have more barakah in our life, time, wealth and deeds? Read the whole article to know all the practical steps about things you can do to gain more blessings in life.

Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.