How to Build Self Confidence through Positive Affirmations
Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.
Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
Generation of a Thinking is a Feeling
Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ.
But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
3 Fitness Lessons From the Sunnah
Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith:
Messenger of Allah (ﷺ) said,...
Love Yourself the Halal Way – Self Love in Islam
It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.
The American Muslim Journey: From History to Today
For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...
10 Ways to Increase Barakah In Your Life
What is BARAKAH and how to have more barakah in our life, time, wealth and deeds? Read the whole article to know all the practical steps about things you can do to gain more blessings in life.
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)















