Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally

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Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

Steps to Cultivate Healthy Love

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Life without happiness is incomplete. Happiness without contentment is short lived. Contentment that does not stem from a loving heart is an illusion. A...

Love Yourself the Halal Way – Self Love in Islam

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It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

5 Reasons Why You Should Get Hijama [cupping] Done

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Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

Effective Ways to Uphold Kinship Ties

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Practical steps to maintain strong kinship ties (with free family tree printable)+ tips on dealing with toxic family members/relatives without severing ties

Losing Weight the Sunnah Way

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

10 Steps to Prepare Yourself for Marriage as a Muslim

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You've been dreaming and hoping to get married soon and making Dua for the day to come, but wait a second. Are you ready or prepared? What if Allah (SWT) wants you to learn some things about yourself so you can be ready when the blessing is bestowed upon you in shaa Allah? Check out the 10 pointers which can prepare you for marriage.

Tips for Mental Health from Quran and Sunnah

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by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

7 Ways to be Happier as a Single Muslimah

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This post is for sisters who are not yet married and struggling to cope with all that that entails, sisters who have to handle...

Productivity Journal for Muslims (I will in shaa Allaah)

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Islamic Productivity Journal will give you templates &prompts along with watercolor illustrations in each category that will spark reflection & motivation - categories include: spiritual and personal development, exercises to strengthen relationships and define your goals.