Personal Development

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

by Rimsha Tanaaz Without loved ones, life lacks meaning. It's in our nature to get attached to those around us, and this attachment begins with...

I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.