Personal Development

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

Physical Decluttering (with list of free printables and checklists) - a declutter plan by Iman Said on how you can organise your home to make time for things that are more important in shaa Allah.