Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
10 Ways to Increase Barakah In Your Life
What is BARAKAH and how to have more barakah in our life, time, wealth and deeds? Read the whole article to know all the practical steps about things you can do to gain more blessings in life.
Love Yourself the Halal Way – Self Love in Islam
It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
Most Common Strengths and Weaknesses (+ How to Utilize/Overcome Them)
by Nida Monis
When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
How to Build Self Confidence through Positive Affirmations
Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.
10 Advices from Older Me to My Younger (Teenage) Self
I don't really know from where should I start...
This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible.
So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
5 Reasons Why You Should Get Hijama [cupping] Done
Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah.
The Prophet (ﷺ) said: The best medical treatment you apply is cupping.












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