Personal Development

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.