Losing Weight the Sunnah Way

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

5 Ways to Conquer Decluttering Your Home (+5 Free Printables)

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Physical Decluttering (with list of free printables and checklists) - a declutter plan by Iman Said on how you can organise your home to make time for things that are more important in shaa Allah.

7 Benefits of Gratitude for the Body, Mind & Soul

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How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

4 Prophetic Examples on How to Turn Failure into Success

Real Life Examples on Perspective Shift from the lives of Prophets in Islam (how to handle failure in life and turn it into success with the shift of mindset and tawakkal Allah). Prophet Adam (as), Nuh (as), Ibrahim (as) and Muhammad (saws). 4 out of many Prophetic examples in Islam on overcoming hardships.

9 Ways to Build Habits that Last (+ FREE Habit Tracker)

Practical steps to build a new habit using S.M.A.R.T. (Specific, Measurable, Attainable, Rewarding and Trackable/Timely) goal setting method and other effective tips and tricks to make those habits last - (along with a free habit tracker to help you track your progress).

Effective Ways to Uphold Kinship Ties

Practical steps to maintain strong kinship ties (with free family tree printable)+ tips on dealing with toxic family members/relatives without severing ties

10 Advices from Older Me to Younger Self (part 1)

older me to younger you ayeina
I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

Stress Management Tips from Qur’an and Sunnah

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

10 Advices from Older Me to Younger Self (part 2)

ayeina from the future
Advices from Older Me to Younger Self

Generation of a Thinking is a Feeling

ayeina samina farooq
Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.