Lessons from Ibn Al-Qayyim on Maintaining Good Health Naturally
Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.
Anger Management through Qur’an and Sunnah (practical tips)
Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)
When Was The Last Time You De-cluttered Your Mind?
Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.
How to Gain Better Self Awareness as a Muslim
Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.
Losing Weight the Sunnah Way
Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.
The American Muslim Journey: From History to Today
For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...
10 Ways to Love Yourself as a Muslim
10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.
How to Build Self Confidence through Positive Affirmations
Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.
5 Everyday Foods to Swap with Sunnah Foods for Your Health
5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.
10 Advices from Older Me to My Younger (Teenage) Self
I don't really know from where should I start...
This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible.
So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.