Love Yourself the Halal Way – Self Love in Islam

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It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

Anger Management through Qur’an and Sunnah

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

10 Advices from Older Me to Younger Self (part 1)

older me to younger you ayeina
I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

Effective Ways to Uphold Kinship Ties

Practical steps to maintain strong kinship ties (with free family tree printable)+ tips on dealing with toxic family members/relatives without severing ties

9 Ways to Build Habits that Last (+ FREE Habit Tracker)

Practical steps to build a new habit using S.M.A.R.T. (Specific, Measurable, Attainable, Rewarding and Trackable/Timely) goal setting method and other effective tips and tricks to make those habits last - (along with a free habit tracker to help you track your progress).

How to Gain Better Self Awareness as a Muslim

Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

How to Build Self Confidence through Positive Affirmations

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

3 Fitness Lessons From the Sunnah

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said, "A strong believer is better and dearer to Allah than a weak one, and...

7 Benefits of Gratitude for the Body, Mind & Soul

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How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

10 Advices from Older Me to Younger Self (part 2)

ayeina from the future
Advices from Older Me to Younger Self
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