Personal Development

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

What is BARAKAH and how to have more barakah in our life, time, wealth and deeds? Read the whole article to know all the practical steps about things you can do to gain more blessings in life.

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.