Personal Development

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

It takes the strongest muscle in your body to show such love. But like all muscles, the more you'll use it, the stronger it will get inshaaAllah.

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

By Iffat Fatima (in collaboration with Team AYEINA) Bi-smi llāhi r-raḥmāni r-raḥīm Both words; 'humble' and 'humans' come from the root “from the earth”. Being humble...

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...