Personal Development

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...

Our body is an Amanah (trust) given to us by Allah the Almighty. Imam Ibn Qayyim Al-Jauziyah highlighted three basic principles of medicine: prevention, maintenance, and removal - which have been discussed here.

I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

For many American Muslims, there's a constant tension between where we came from and where we are now. We may feel caught between certainty...

by Nida Monis When was the last time you took time to explore your inner-self? Ask yourself questions like, What do I want? What's my purpose...

Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Benefits of Hijama - from physical/emotional health benefits to spiritual ones because of following a sunnah. The Prophet (ﷺ) said: The best medical treatment you apply is cupping.

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

What is BARAKAH and how to have more barakah in our life, time, wealth and deeds? Read the whole article to know all the practical steps about things you can do to gain more blessings in life.