Personal Development

Positive affirmations to learn how to love and accept yourself the way Allah made you and customized your life specially for you. Download a free printable by "Zed and Q" to remind yourself why self love is an integral part of you as a Muslim.

10 Steps towards self love in Islam. From avoiding peace-breakers & negative energy to using positive affirmations & believing that you're worthy. From forgiving yourself to utilizing your skills. From self awareness to better knowledge of the world. Download the free printable of a Qur'anic verse on self-worth.

Guide to managing healthy food habits and losing weight under the shade of Prophetic ways.

Islamic guidance on Managing Stress with 10 effective tips +5 Powerful Duas that remove Grief, Worries, Negativity and Stress (according to Qur'an & Sunnah)

I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

Physical Decluttering (with list of free printables and checklists) - a declutter plan by Iman Said on how you can organise your home to make time for things that are more important in shaa Allah.

Few years back when I gave a brief presentation on this topic, it stirred quite a controversy among the listeners, who’d perhaps thought of the heart as no more than a mushy, bawling-over-love organ. But after years of studying Quran, Hadith, and Arabic, I stand my ground even more firmly: generation of a thinking is a feeling. I don’t have much scientific support for this but the hadith and the verses from Quran speak for themselves. I do hope that someday, someone will make an extensive scientific research on this topic.

Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said,...

by Myrah and Team AYEINA Mental health is our emotional, psychological, and social well-being. Mental health does not only affect the way we think, feel,...