5 Everyday Foods to Swap with Sunnah Foods for Your Health

5 food swaps for better health - list of sunnah foods to try instead. Ahadith and benefits mentioned.

When Was The Last Time You De-cluttered Your Mind?

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Mental Decluttering - a declutter plan on how you can lighten your mental load to make time for things that are more important in shaa Allah.

Productivity Journal for Muslims (I will in shaa Allaah)

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Islamic Productivity Journal will give you templates &prompts along with watercolor illustrations in each category that will spark reflection & motivation - categories include: spiritual and personal development, exercises to strengthen relationships and define your goals.

7 Ways to be Happier as a Single Muslimah

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This post is for sisters who are not yet married and struggling to cope with all that that entails, sisters who have to handle a lot of pressure from family and friends, and sisters who are tired of making du’a to finally be with...

Anger Management through Qur’an and Sunnah (practical tips)

Lessons I learned in 23 years of anger management. (by Anonymous Guest Writer)

How to Gain Better Self Awareness as a Muslim

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Importance of self awareness in Islam and its benefits along with 5 Free tried & tested online Personality Tests to help you get to know yourself better iA.

10 Advices from Older Me to My Younger (Teenage) Self

older me to younger you ayeina
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I don't really know from where should I start... This might seem strange but the future I am in, where time is not a line but a dimension, such things are possible. So much has happened in the past years that I don't want to worry you with all the future details. Worry is the biggest enemy of the present moment while future is inevitable. For you, today and tomorrow are yet to be said. I know you will be curious to know the fine intricacies of your life to come. I know. Been there done that. But there are some things that I will tell you, not your future, but the things you could do to improve your attitude towards it.

3 Fitness Lessons From the Sunnah

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Many Muslims want to be active, but struggle to incorporate fitness into a busy lifestyle. Probably you've heard the hadith: Messenger of Allah (ﷺ) said, "A strong believer is better and dearer to Allah than a weak one, and both are good. Adhere to that...

Benefits of Gratitude in Islam (for the Body, Mind & Soul)

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How to develop an attitude of gratitude which benefits your body, mind & soul. HUGE FREEBIE bundle inside -Positivity mood board/ Alhamdulillah vision board.

How to Choose Friends in Islam

by Rimsha Tanaaz Without loved ones, life lacks meaning. It's in our nature to get attached to those around us, and this attachment begins with our family. Then, extending the list, the next immediate choice will be our friends. In other words, friends are the...
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