We will explore many topics in this Islamic course under these 4 categories: Ranging from trauma responses to nervous system regulation, covering attachment styles and the 5 love languages, addressing conflict resolution along with setting boundaries, hacking happy hormones while identifying emotional triggers, looking at exercise routines as well as circadian rhythm for better sleep, and much more - all through the lens of Islam and examples from the lives of sahabiyaat (our female role models from the past)!
BUY THE MODULES INDIVIDUALLY BELOW
Dates: November 4, 2024 – February 23, 2025
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Who are the 17 speakers?
Get to know the women behind this productivity course, who are ready to share their knowledge with you!
Take on 16 impactful challenges (with free Islamic journal + planner and stories of sahabiyaat) to get ready for Ramadan!
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Our Role Model of the Week
stories of sahabiyaat as Our ROLE MODEL OF THE WEEK - to feel inspired from, so we are motivated to take on each challenge with our assigned accountability partner in shaa Allah
