Description
Course Breakdown:
We will explore many topics in this Islamic course under these 4 categories (Spiritual, Personal, Interpersonal, and Financial):
Ranging from the four-box method to S.M.A.R.T. goals,
delving into trauma responses and cortisol balance,
covering attachment styles and the 5 love languages,
addressing conflict resolution along with setting boundaries,
hacking happy hormones while identifying emotional triggers,
exploring nervous system regulation and understanding child development,
looking at exercise routines as well as circadian rhythm for better sleep,
and diving into habit stacking for improved consistency, inner-child work, and much more!
November 2024: SPIRITUAL GROWTH
Dive deep into your spiritual journey with engaging discussions and activities on the following topics:
- Barakah through Sadaqah + Daily Adhkaar (4 November 2024 – 10 November 2024)
- Getting to know Allah through His Names (11 November 2024 – 17 November 2024)
- Understanding His words – Quran Plan (18 November 2024 – 24 November 2024)
- Time management around Salah (25 November 2024 – 1 December 2024)
December 2024: PERSONAL DEVELOPMENT
This month is dedicated to self-discovery and empowerment through:
- Physical & mental decluttering / Organisation (2 December 2024 – 8 December 2024)
- Self awareness / Emotional intelligence (9 December 2024 – 15 December 2024)
- Maintaining physical health (16 December 2024 – 22 December 2024)
- Improving mental health (23 December 2024 – 29 December 2024)
January 2025: STRENGTHENING RELATIONSHIPS
Build meaningful connections with those around you with the help of:
- 5 Love languages with the spouse (30 December 2024 – 5 January 2025)
- Secure attachment with the kids (6 January 2025 – 12 January 2025)
- Relationship with blood ties (13 January 2025 – 19 January 2025)
- Righteous company / support system (20 January 2025 – 26 January 2025)
February 2025: SETTING GOALS
As Ramadan approaches, focus on setting impactful goals by learning about:
- Setting S.M.A.R.T. goals (27 January 2025 – 2 February 2025)
- The power of Dua and Istikhara (3 February 2025 – 9 February 2025)
- Growth mindset / Vision board (10 February 2025 – 16 February 2025)
- Abundance through Shukr (17 February 2025 – 23 February 2025)
We will initially be launching the #PreRamadanProductivityCourse in November 2024, and then concluding it by the end of February 2025 (right before Ramadan), in shaa Allah. For community support and accountability, we have created a WhatsApp group – as barakah is found in togetherness (according to a hadith). Each week, we’ll welcome a speaker to discuss the weekly topic, allowing all the ladies in the group to engage and ask questions at the end of a live session.
THIS ISLAMIC COURSE IS DIGITAL AND, THEREFORE, NON-REFUNDABLE. Jazakumullah khair for being a part of it! Furthermore, we’re so excited to have you on board, in shaa Allah!
Reviews
There are no reviews yet.