BUNDLE: Productive Muslimaat (Islamic Course for Women)

Description

Unlock Your Best Self: An Islamic Productivity Course for Women (divided into 4 modules)

Let’s prepare our heart, mind, body, and soul for an enriching experience that will transform us into the best version of ourselves, in shaa Allah. This Islamic course is designed specifically for Muslim women, focusing on spiritual growth, personal development, strengthening relationships, and goal setting while diving into the stories of sahabiyaat (with each challenge) for inspiration.

🌟 Register now for 16 transformative challenges and take the first step toward your best self in shaa Allah 🌟

Course Breakdown:

We will explore many topics in this Islamic course under these 4 categories (Spiritual, Personal, Interpersonal, and Financial):

– Ranging from the four-box method to S.M.A.R.T. goals
– Delving into trauma responses and cortisol balance
– Covering attachment styles and the 5 love languages
– Addressing conflict resolution along with setting boundaries
– Hacking happy hormones while identifying emotional triggers
– Exploring nervous system regulation and understanding child development
– Looking at exercise routines as well as circadian rhythm for better sleep
– And diving into habit stacking for improved consistency, inner-child work, and much more!

MODULE 1: SPIRITUAL GROWTH 

Dive deep into your spiritual journey with engaging discussions and activities on the following topics:

1. Barakah through Sadaqah + Daily Adhkaar 
2. Getting to know Allah through His Names
3. Understanding His words – Quran Plan
4. Time management around Salah

MODULE 2: PERSONAL DEVELOPMENT

This module is dedicated to self-discovery and empowerment through:

1. Physical & mental decluttering / Organisation
2. Self awareness / Emotional intelligence (understanding our triggers & stress response)
3. Maintaining physical health
4. Improving mental health 

MODULE 3: STRENGTHENING RELATIONSHIPS

Build meaningful connections with those around you with the help of:

1. 5 Love languages with the spouse 
2. Secure attachment with the kids 
3. Relationship with blood ties (creating boundaries)
4. Righteous company / support system

MODULE 4: SETTING GOALS

Let’s focus on setting impactful goals by learning about:

1. Setting S.M.A.R.T. goals (through the lens of Islamic Psychology)
2. The Power of Dua and Istikhara
3. Growth mindset / Neuroplasticity
4. Abundance through Shukr (developing a positive mindset – even through the ebb and flow of menstrual phases)
5. BONUS SESSION: Preparation for better health in our old age (bi’idhnillah) –(Perimoenopause / menopause)

Get to know the Muslimah speakers from around the world HERE (+ what students say about this course)

We would recommend embarking on this journey with an accountability partner as barakah is found in togetherness (according to a hadith).

THIS ISLAMIC COURSE IS DIGITAL AND, THEREFORE, NON-REFUNDABLE. Jazakumullah khair for being a part of it! We’re so excited to have you on board, in shaa Allah!